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Sinclair Cares

Test your heart-health knowledge with the Sinclair Cares quiz

  • Heart-healthy meals for Valentine's Day

  • Why is it important to track your resting heart rate?

  • Symptoms of a heart attack (that don't involve chest pain)

  • 5 ways to lower your cholesterol naturally

  • Take the "Shape Up U.S. Month" quiz, and see how you stack up

  • 7 simple ways to become a morning exerciser

  • The best exercises for people who hate exercising

  • How to start running with your dog

  • Create a home gym with these 10 pieces of equipment

  • Sinclair Cares: Toy Safety

  • Avoid a holiday disaster: the ultimate toy safety guidelines

  • 4 ways to give the gift of health this holiday season

  • 5 gifts that'll secretly get your teen up and moving

  • The best (and safest!) toys for children of every age

  • Know the difference between Type 1 and Type 2 diabetes

  • The 5 worst foods for diabetics to eat

  • The 5 biggest myths about diabetes

  • Prediabetes: What you need to know

  • These are the breast cancer warning signs you haven't heard of

  • The pros and cons of having a preventive mastectomy

  • 5 foods for healthy breasts

  • BRCA genetic testing: What a positive result means

  • Experts say you'll need these vitamins to live longer

  • Look young and stay full: 5 anti-aging smoothie recipes

  • 6 tips for starting a workout routine at 50+

  • 5 weird things that happen to your skin as you age

  • Attention parents! Here's an easy way to keep track of your kid's immunizations.

  • Is the flu shot safe during pregnancy?

  • How to know when you need a tetanus shot

  • Can schools ban children for not being up-to-date on vaccines? What you need to know.

  • These are the weirdest places you can get skin cancer

  • Is sun-protective clothing worth the money?

  • Do you need sunglasses on a cloudy day?

  • Edible sunscreen is a thing. Here's why you should avoid it.

  • Calling all men: Are you at risk for one of these "women's-only" diseases?

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