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Sinclair Cares

Can you rise to our nutrition challenge? Take this quiz and find out.

What's the difference between these 4 diet trends?

What are the perks of meal prepping?

10 ways to add more veggies to your diet

Why eating breakfast is so important (and 5 recipes to try now!)

Test your heart-health knowledge with the Sinclair Cares quiz

Heart-healthy meals for Valentine's Day

Why is it important to track your resting heart rate?

Symptoms of a heart attack (that don't involve chest pain)

5 ways to lower your cholesterol naturally

Take the "Shape Up U.S. Month" quiz, and see how you stack up

7 simple ways to become a morning exerciser

The best exercises for people who hate exercising

How to start running with your dog

Create a home gym with these 10 pieces of equipment

Sinclair Cares: Toy Safety

Avoid a holiday disaster: the ultimate toy safety guidelines

4 ways to give the gift of health this holiday season

5 gifts that'll secretly get your teen up and moving

The best (and safest!) toys for children of every age

Know the difference between Type 1 and Type 2 diabetes

The 5 worst foods for diabetics to eat

The 5 biggest myths about diabetes

Prediabetes: What you need to know

These are the breast cancer warning signs you haven't heard of

The pros and cons of having a preventive mastectomy

5 foods for healthy breasts

BRCA genetic testing: What a positive result means

Experts say you'll need these vitamins to live longer

Look young and stay full: 5 anti-aging smoothie recipes

6 tips for starting a workout routine at 50+

5 weird things that happen to your skin as you age

Attention parents! Here's an easy way to keep track of your kid's immunizations.

Is the flu shot safe during pregnancy?

How to know when you need a tetanus shot

Can schools ban children for not being up-to-date on vaccines? What you need to know.

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